Therapist in Kent
Cranbrook | Maidstone | Tunbridge Wells
I provide therapy for a variety of difficulties including depression, anxiety, phobias, relationship problems, anger/extreme mood management and obsessions and compulsions. I specialise in working with people who have experienced trauma and are struggling with the aftereffects. I have a particular interest in working with birth trauma and perinatal mental health. If you are unsure about what you are looking for, please contact me and we can discuss your needs. I also sometimes provide group skills courses. Please contact me if this is something you would be interested in.
I have training in a variety of different therapies including Cognitive Behavioural Therapy (CBT), Psychodynamic Psychotherapy, Mentalisation Based Therapy (MBT) and Eye Movement Densensitisation and Reprocessing (EMDR). I generally work in an eclectic way, drawing on various theories to best meet the needs of my clients.
I work with adults from the age of 18 upwards, and also can work with couples. I do not work with children.
What to expect
The first step is to contact me by email or telephone. I like to have an initial telephone conversation with potential clients to find out more about their difficulties and establish whether I am the right person to see them. I then see clients for an initial assessment session which is 60 minutes long to find out more about you and give you more information about how
therapy will work.