Therapist in Kent
Cranbrook | Maidstone | Tunbridge Wells
I provide therapy for a variety of difficulties including depression, anxiety, phobias, relationship problems, anger/extreme mood management and obsessions and compulsions. I specialise in working with people who have experienced trauma and are struggling with the aftereffects. If you are unsure about what you are looking for, please contact me and we can discuss your needs. I also sometimes provide group skills courses. Please contact me if this is something you would be interested in.
I have training in a variety of different therapies including Cognitive Behavioural Therapy (CBT), Psychodynamic Psychotherapy, Mentalisation Based Therapy (MBT) and Eye Movement Densensitisation and Reprocessing (EMDR). I generally work in an eclectic way, drawing on various theories to best meet the needs of my clients.
I work with adults from the age of 18 upwards, and also can work with couples. I do not work with children.
What to expect
The first step is to contact me by email or telephone. I like to have an initial telephone conversation with potential clients to find out more about their difficulties and establish whether I am the right person to see them. I then see clients for an initial assessment session which is 60 minutes long to find out more about you and give you more information about how therapy will work.